Jessica Hart shows off her toned figure!

She appeared in the 2009 Swimsuit Issue of Sports Illustrated, and four years later, Jessica Hart is still sporting the same terrific physique.   The Australian model is the new face – and body – for Calzedonia swimwear, featuring in their full summer fashion campaign in an array of bikinis and beachwear items.   Totally in place on the sand, Jessica, 27, looked every bit the surfer chick.

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The various swimsuits vary from bandeau and high-waisted briefs, to halter-necks and side tie bottoms.   But no matter the shape or colour, all of the beach items look amazing on Jessica.

The beautiful Australian model – who is dating shipping heir Stavros Niarchos III – hasn’t kept her cover girl shape without effort.   Jessica is proud to share her fitness regime, and says that any model who says they don’t work out is telling a lie.   Speaking to the Sydney Telegraph, the 27-year-old said: ‘There’s no such thing as those girls who don’t work out. Even the girls who say they don’t exercise usually do. You have to.’

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‘It’s just part of my life. I run, cycle, do pilates, work out in the gym … everything really. I try and mix it up to keep it interesting but it’s just part of my job.   ‘We have to look good and you never know in this industry when it all might just go away.’   Clearly the effort has paid off for the model who is obviously fronting this swimwear campaign, and getting dressed by top designers for events, including the Met Ball last week.

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Workouts definitely paid off!

Fans of The Bourne Identity with certain affection for Matt Damon will be salivating over his next project.

The 42-year-old actor stars as a muscled tough guy named Max in Neill Blomkamp’s forthcoming sci-fi drama Elysium.

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A newly-released promotional shot obtained by Entertainment Weekly shows the action star revealing his rock hard abs, decorated with tattoos, as he prepares to invade a space station – home to a utopian society which has left humans for dead on Earth.

His head shaved, and body covered with ink, Damon takes centre stage in the latest offering from Blomkamp, who also wrote and directed intelligent sci-fi film District 9.

Set in the year 2154, Elysium follows life on a space station of the same name, and the humans on Earth forced to fight for survival on a toxic planet.

Blomkamp described Max as the ‘archetypal character who just grew up on the wrong side of the tracks but isn’t a bad guy’, in an interview with EW.com.

‘The idea is that they grew up in this gang environment so each tattoo does have a personal meaning to the character,’ the actor added.

The star revealed the vision for the character, who wears an exo-skeleton ‘hulk-suit’ meant he had to bulk up substantially for the role. He was also concerned about getting injured.

‘It’s really insidious trying to carry extra weight even if you’re in shape,’ Damon told the publication. ‘You just really need a pretty strong core or you can get injured pretty easily, particularly at my age.’

Damon is no stranger to altering his appearance when it comes to his job.

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The Good Will Hunting hunk drastically lost weight for his roles in The Talented Mr Ripley and Courage Under Fire, before beefing up again for his iconic part as Jason Bourne.   At the time he said: ‘It’s just really hard work… I’ve lost tremendous amounts of weight in my life and there’s just no secret.

‘I did it before the days of getting a nutritionist and chef, you just got to run 13 miles a day with six and a half in the morning and six and a half at night.

‘You can never take a day off and, for four months, you eat nothing but chicken and egg whites and broccoli and no butter anywhere.

‘If you go out to eat you have to have a conversation with the waiter and say, “I’m gonna be your worst nightmare. I’m gonna send the food back if I taste oil on it and I will taste the oil on it.” You got to be that guy.’

He credits Bourne with helping him to prepare for this latest role.

‘I was lucky, because my first big running job was with Franka Potente on the first Bourne,’ he recalled to EW.

‘Franka and Tom Tykwer went out before they shot Run Lola Run and they video-ed her running and she told me, “I was shocked at what I looked like.” She said, “Before you do any of this, go out and get a look at yourself running because you’re way more spastic than you think. You don’t look like what you think you look like, you feel cooler than you actually look when you run.” And that was great advice.’

More recently, the Oscar-winner gained 30 pounds for The Informant, with Damon then joking: ‘I think I lost my Sexiest Man Alive title.’

In preparation of the Steven Soderbergh film, he said: ‘I just stopped working out and basically just ate whatever I wanted.

‘I ate a lot of burgers, a lot of beer and basically had a great time.’

Legendary Silence Of The Lambs actress Jodie Foster will join Damon onscreen in Elysium, along with Prison Break star William Fichtner.

The film is scheduled for release in August.

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Working out Well!

Ashley Tisdale’s love of exercise rubs off on her boyfriend as they step out in his and hers gym gear.

He’s a rocker and she’s a saccharine sweet former Disney princess, so it’s safe to say Ashley Tisdale and her boyfriend Christopher French aren’t exactly cut from the same cloth.

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But the cute couple appear to have found common ground in the form of a mutual love of exercise. Ashley has long been a fitness fanatic and seems to work out on a near daily basis.

And now it looks like her healthy lifestyle has rubbed off on Christopher, as the pair stepped out together on Saturday while both sporting gym gear.   The High School Musical actress and Annie Automatic frontman were seen leaving a Los Angeles restaurant together after lunch, with their arms lovingly wrapped around each other.

Their workout wear would suggest that the pair had been on a hike or to an exercise session prior to their meal.

Ashley, 27, showed off her amazing toned legs in a pair of teeny tiny black shorts, along with a baggy grey tank top which had an image of the American flag in a heart shape emblazoned on it.   The blonde’s white sports bra peeked out from the low-cut sleeves of the top and the only colour pop in Ashley’s outfit came in the form of a pair of pink trainers with yellow laces.   Meanwhile Christopher covered up in an all-black outfit as he wore shorts over leggings, along with a V-neck T-shirt, Adidas trucker hat with camouflage detailing and grey Nike trainers.

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On Thursday the couple attended the Hollywood premiere of Spring Breakers, which stars Ashley’s close friend Selena Gomez and her best pal and former High School Musical co-star Vanessa Hudgens.   Ashley and Chrisopher have just returned from a romantic getaway to Hawaii, where they were  spotted relaxing on the beach and playing in the sea together.   The Hellcats star was taking a break after wrapping filming on Scary Movie 5, and before getting stuck into work on Left Behind, which she will star in opposite Nicolas Cage and Chad Michael Murray.

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That’s How she does it!

Vanessa Hudgens turned herself into a walking advertisement for Pilates on Thursday.

The Spring Breakers star showed of her flawless physique as she went to the exercise class  in Los Angles, California.   The 24-year-old has clearly been hitting the strengthening and toning class regularly as the  she was able to show off perfectly defined legs – which did not have a hint of cellulite.

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Obviously the High School Musical star is proud of her hard work as she wore tiny purple tie-dyed booty shorts for the grueling class.   The actress added a white tank to her workout look highlighting her tanned skin.   On the the way into her class Vanessa covered up a bit more – except still kept her toned  legs on display –  wearing a grunge-inspired flannelette shirt with comfy ugg boots.

Bending over to set up her Pilates reformer, Vanessa showed exactly what she has been working  on.

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hile the other women in her class chatted and slowly set up, Vanessa was ready and rearing to go immediately jumping on the reformer and stretching.   The star has previously spoken about her need to do Pilates thanks to a chocolate addiction.

She told Self magazine she hits the gym at least four times a week, combining cardio on machines with spin classes and Pilates.   She said to Self: ‘My secret to flat abs is Pilates.

‘I like sitting in the front row of cycling class. I feel like everybody behind me is looking forward, and that pushes me to do my best.

‘I look at myself in the mirror and get this really ferocious, angry look on my face like I’m  about to kill someone. It’s crazy.’   The brunette beauty is certainly very dedicated to her working out regime as she went to the class just hours before she had to get ready for the Los Angeles premiere of her new movie, Spring Breakers, on Thursday night.

The 24-year-old joins Selena Gomez and Ashley Benson to play friends who commit a robbery to  fund their Spring Break.

The film sees Vanessa spend a fair share of her time in her bikini – so luckily she has put  in the hours at Pilates.   Spring Breakers – which also stars James Franco – is already getting rave reviews, however most of the praise is reserved for James than his female co-stars.   While technically the gritty independent flick was released last year at Cannes Film Festival,  American moviegoers will get a chance to see Selena, Vanessa and Ashley turn into very bad girls on March 22.

 

 

 

 

 

 

Alessandra Ambrosio Wows in Photo shoot!

It’s not even spring yet but Alessandra Ambrosio has spent more time on the beach in a bikini than most people do during the whole of summer.

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The budy Brazilian model has been seen in swimwear for a number of days now as she shoots the upcoming beach season’s catalong for Victoria’s secret.

But she clearly save the sexiest shoot for the sunniest californian day so far.

While a day in a bikini is a day in the office for the stunning brunette , she looked like she was having a blast smiling and showed off her slender , yet muscular figure as she frolicked at the beach side setting.

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While the mother of two posed up in a number of outfits the photographer wisely choose to get the most pictures of her in a tiny black bikini.

Fighting Fit!

Make up free Adriana Lima shows just how she keeps in Victoria’s secret shape as she enjoys her favourite
boxing workout!  It is the kind of exercise which whipped her into shape for the Victoria’s secret show last
year a mere eight weeks after giving birth to her second child.

Adriana Lima at a bodybuilding training day in Miami

So Adriana Lima knows she is onto a sure thing. The 31 year old Brazilian bombshell was seen indulging in her favourite exercise , boxing in Miami on Monday.

With not a crap of make up on her flawless visage , The supermodel sweated it out as she trained at a gym in the Florida city alongside a slew of burly men.

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he raven haired beauty had a ball and was seen cheekily sticking her tongue out as she teamed up with a trainer who put her through her paces.

Mother of two Adriana displayed her trim figure in a black v neck T-shirt and tight matching leggings.

With her hair pulled back in a plait as well as showing off her boxing moves h the Victoria’s secret stunner did squats and lifed weights in the mostly male orientated gym.

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Keeping her Young!

Bare faced Kathy Griffin works up a sweat with toyboy Randy Bick on sunshine hike. He might be 19 years her junior but when it comes to fitness Kathy Griffin can hold her own against boyfriend Randy Bick.
The 52 year old worked up a sweat with a gruelling hike with her 33 year old toyboy on Sunday afternoon.

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With her face bare of any make-up and her red hair tied back in a simple ponytail, Kathy looked ready for
action.  She completed her workout look in a simple pair of black workout trousers and a handy lopez
tonight T-shirt , surely a gift from fellow chatshow host George Lopez.

Things are going well for controversial stand-up comedian kathy who has her own Tv show on Bravo.

The two time emmy award winning  comedienne has always been know for her racy antics and shocked tactics.

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